Take the NeuroHub Tour

This website is the front door. Everything else in the tour links back here.

• The blog: hundreds of articles written by neurodivergent people
• Events, meets and NeuroHub Live
• Peer support and consultancy for individuals
• The shop: books, toolkits and Autistic Mental Health Conference recordings

How to start: read the Start here guide, then use “Find what you need” on the home page.

Connect is our online community, built by and for neurodivergent people, so we can meet, support each other and talk about neurodiversity.

• Join discussions and find people who get it
• Ask questions and share what has helped you

How to start: create a free account, then say hello in the community.

Phoenix is a private, neuro-affirming AI assistant for Autistic, ADHD and AuDHD people. You will also see Phoenix in the corner of many of our websites.

• Daily check-ins
• Support with burnout and overwhelm
• Calming tools and guided meditations
• Help finding things across NeuroHub

How to start: open Phoenix and say hi. You can install it on your phone in one tap.

Phoenix is not a crisis service. If you are in danger right now, call 999, or call Samaritans on 116 123 (UK).

Guided meditations for Autistic and neurodivergent people by David Gray-Hammond, MCMA. There are no breathing exercises you have to follow and no pressure to sit still.

• Free podcast and video meditations
• Mindfulness courses for members

How to start: play any free meditation. You don’t need an account.

Compass turns NeuroHub’s Six-Point Framework into a two-minute daily check-in.

• Check in on six areas of life
• Get a different idea to try every day
• See trends that show your own patterns over time

How to start: read how the Six-Point Framework works on the Compass site, then sign up.

A gentle, self-paced course by Autistic people for Autistic people: Being, Belonging, Becoming.

• Make sense of your mind
• Care for your wellbeing
• Grow into an identity that feels like home

How to start: look through the course outline, then go at your own pace.

An Autistic-led online course made by Helen Edgar of Autistic Realms and David Gray-Hammond of NeuroHub. It helps families and Autistic people see autism through a new, affirming story.

• 4½ hours of video across 63 lessons
• A free workbook
• Pay once or monthly

How to start: see what each part of the course covers on the course site.

Horizons is a joint project between NeuroHub Community and Autistic Realms (Helen Edgar). It brings our courses and apps together so you can compare them side by side.

• Both courses, plus a bundle if you want them together
• Compass and Phoenix
• Guided meditations and the latest writing

How to start: answer the short “where do I start?” question on the Horizons home page.

An open archive of neurodivergent voices, gathered by the NeuroHub community.

• Writing, talks, podcasts and stories in one place
• Save pieces to your own reading shelves
• Send in your own work

How to start: browse by topic, or search for something you care about.

Research studies run by NeuroHub Community, by and with neurodivergent people.

• See which studies are open now
• Read what taking part involves before you decide
• Help build evidence that comes from our own experience

How to start: pick a study and read its information sheet.

A supportive way for neurodivergent authors to write and publish a book.

• The Book Builder, to write and shape your book step by step
• The Branding House, for your author identity
• Hands-on publishing to Amazon KDP, Kobo and BookVault
• You keep the copyright

How to start: compare the plans, then start your first book.

If you support Autistic and neurodivergent people at work, start here.

• Professional Gateway (from £24.99 a month): in-depth articles, conversations and learning
• Training for professionals and teams
• Consultancy at £100 an hour
• Conference recordings from the Autistic Mental Health Conference

How to start: look at the Gateway, or get in touch about training for your team.

Hear what is new without having to check every site.

• NeuroHub Community Journal: our newsletter and announcements
• The Wider Existence: David Gray-Hammond’s writing on Substack
• Our partners: the organisations we work alongside

• I’m neurodivergent: join Connect free, or say hi to Phoenix.
• I’m a parent or carer: see what is in Re-Storying Autism.
• I’m a professional: look at the Professional Gateway.

Still not sure? Ask Phoenix “where should I start?”, or contact the team.