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  • Autistic burnout: How do you recover?

    Autistic burnout: How do you recover?

    8th May 2024

    Autistic burnout is a unique struggle for each individual, impacting cognitive and physical resources. Recovery involves understanding personal needs, setting protective boundaries,…

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  • Autistic Burnout: When the Autistic brain overloads

    Autistic Burnout: When the Autistic brain overloads

    20th March 2024

    Think you understand autistic burnout? It might be more complex than you think. Could YOU be experiencing burnout without even realizing it?…

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  • Autism and Paranoia: Autistic pattern recognition when it runs away

    Autism and Paranoia: Autistic pattern recognition when it runs away

    10th October 2023

    Autistic people are experiencing paranoia at similar rates to Schizophrenics. What are some of the unique issues and what should we do…

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  • Five things that help me when I’m experiencing Autistic burnout

    Five things that help me when I’m experiencing Autistic burnout

    18th August 2023

    Autistic burnout can present itself in many different ways, not just the depressive state that observational models have taught us to expect.…

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  • CAMHS misdiagnosed my Autistic burnout and it endangered my safety

    CAMHS misdiagnosed my Autistic burnout and it endangered my safety

    5th August 2023

    For anyone who has been following my writing recently, you will be aware that there is an ongoing campaign regarding the failings…

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  • Alexithymia and Autistic Burnout: Too tired to feel it

    Alexithymia and Autistic Burnout: Too tired to feel it

    3rd August 2023

    Autistic burnout is perpetually a hot topic (pun intended) within the Autistic community. From the earliest stages of our discovery journey through…

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  • What is alexithymia?

    What is alexithymia?

    30th June 2023

    Recently i wrote about alexithymia and it’s ramifications for our mental health. Since publishing that post, it has come to my attention…

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  • What is meerkat mode and how does it relate to AuDHD?

    What is meerkat mode and how does it relate to AuDHD?

    6th June 2023

    This article was authored by Tanya Adkin “ Lovingly dubbed “meerkat mode” by Tanya due to the heightened state of vigilance and…

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  • Creating Autistic Suffering: The AuDHD Burnout to Psychosis Cycle- A deeper look

    Creating Autistic Suffering: The AuDHD Burnout to Psychosis Cycle- A deeper look

    5th June 2023

    This article was co-authored by Tanya Adkin and David Gray-Hammond Monotropism is a theory of autism. It is used interchangeably as a…

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  • Creating Autistic Suffering: What is Atypical Burnout?

    Creating Autistic Suffering: What is Atypical Burnout?

    12th May 2023

    This article was co-authored by Tanya Adkin and David Gray-Hammond The literature around Autistic burnout is in it’s infancy with regards to…

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NeuroHub Community

NeuroHub was founded by David Gray-Hammond in 2025 with a clear purpose: to create a supportive, neuro-affirming space for neurodivergent adults who often feel overlooked or misunderstood. Built from lived experience and research by Autistic people, NeuroHub exists to connect people through community, shared knowledge, and accessible resources, while challenging stigma and promoting genuine understanding of neurodivergent lives. It has grown into a welcoming global community that centres authenticity, peer support, and empowerment.

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