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The Divergent Studio

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Category: Wellbeing & Burnout

  • 10th January 2021

    Simple acts of Radical Kindness: Maintaining my own wellbeing

  • 6th January 2021

    My hope for the autistic future

  • 3rd January 2021

    [GUEST POST] On I walk: An autistic story of exercise addiction

  • 2nd January 2021

    UK: We owe our NHS a debt of gratitude that I fear we can never repay

  • 2nd January 2021

    Keep choosing recovery: the things that motivate me to stay sober as an autistic addict

  • 27th December 2020

    The cost of autistic masking

  • 26th December 2020

    Surviving and recovering from the holidays and avoiding autistic burnout

  • 21st December 2020

    Men, it’s okay to cry: my autistic perspective

  • 19th December 2020

    We need to talk about cigarettes, nicotine, and being autistic

  • 17th December 2020

    An open letter to autistic addicts

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🧘 Free Guided Meditations & Nervous System Support

Explore free mindfulness, grounding and nervous system support practices created by NeuroHub founder David Gray-Hammond free on Insight Timer .

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NeuroHub Community

NeuroHub Community

NeuroHub was founded by David Gray-Hammond in 2025 with a clear purpose: to create a supportive, neuro-affirming space for neurodivergent adults who often feel overlooked or misunderstood. Built from lived experience and research by Autistic people, NeuroHub exists to connect people through community, shared knowledge, and accessible resources, while challenging stigma and promoting genuine understanding of neurodivergent lives. It has grown into a welcoming global community that centres authenticity, peer support, and empowerment.

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