Description
Develop the tools and skills to build a positive sense of Autistic identity through mindful self-reflection, guided learning, and group discussion.
Course will run live on Zoom from 1st May 2026 at 6 pm UK Time, weekly on Fridays, for approximately 1 hr 45 min, final session will be 5th June 2026.
Course will include periods of guided mindfulness tailored towards neurodivergent ways of being.




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