Understanding Autism: Am I Autistic?

An article considering how to answer a common question “am I Autistic?” from the lens of an Autistic adult.

Understanding Autism: What Is The Autism Spectrum?

This installment of Understanding Autism explores the question of “what is the autism spectrum?” and how autistic needs are part of a dynamic and spiky profile rather than linear and one dimensional.

Understanding Autism: The Ecosystemic Model Of Distress

Building on Luke Beardon’s golden equation of ‘autism + environment = outcome’ this article proposes that distress and mental health problems are generated by the human ecosystem, highlighting that to improve the wellbeing of Autistic people we must take an approach of ecological conservation to make the ecosystem sustainable and safe for all people.

Understanding Autism: Meltdowns & Shutdowns

Autistic meltdowns and shutdowns are widely misunderstood, so what is a better way of understanding them? This article considers what they are and how to reduce meltdowns and shutdowns in Autistic people.

Understanding Autism: Sensory Processing & Experience

when considering Autistic experience, the sensory world of Autistic people. This article considers the sensory environment as it relates to autism and how and why it is important to adapt it to the individual.

Understanding Autism: Autistic Burnout

In this edition of “Understanding Autism”, we explore the question of “What is Autistic burnout?” and consider the nature of being Autistic and in burnout through its impact on our connection to ourselves and our wider ecosystem.

Understanding Autism: Spoon Theory And Energy Accounting

This installment of understanding autism considers the dynamic nature of Autistic energy accounting anfld how we have to move beyond the simplicity of spoon theory to understand Autistic energy needs.

Understanding Autism: Masking

Masking is often described as something Autistic people “do”. A behaviour. A strategy. A skill that can be learned, refined, and sometimes, praised. This framing is dangerously incomplete.Masking is not a personality trait. It is not evidence of adaptability or social competence. It should not be used as a measure of resilience. It is theContinueContinue reading “Understanding Autism: Masking”